https://fivewisdoms.ca/home-maple daily 1.0 2025-05-09 https://images.squarespace-cdn.com/content/v1/57867af759cc6802a0c6f1f7/1567967452165-9TH1ES66TNEGI38MURZN/Approach-Hands.jpg Home - Our Approach We believe that expression is central to being human yet many of us have lost our connection with this essence. Expressive Arts Therapy is psychotherapy that uses a variety of artistic modalities—movement, drawing, painting, writing, poetry, sound, voice and play (such as sand trays) to tap into our authentic expression in a safe and supportive environment. No artistic talent is required. This form of psychotherapy is beneficial for people wanting to heal Trauma and PTSD, anxiety, depression, and addiction issues. https://images.squarespace-cdn.com/content/v1/57867af759cc6802a0c6f1f7/1567966832171-WHDRG12QP71I4PXBPS2A/Group-Painting.jpg Home https://images.squarespace-cdn.com/content/v1/57867af759cc6802a0c6f1f7/1567966818950-3VPXBW3ZKEH4EM51BFCG/Individual-Gordon.jpg Home https://images.squarespace-cdn.com/content/v1/57867af759cc6802a0c6f1f7/1567961565359-UR95FMNQQORBIKQI5AFX/White-Bg.png Home - About Us Aleeta and Gordon Grant are Certified Expressive Arts Therapists and graduates of the Expressive Arts Therapy Program at Langara College in Vancouver, BC, Canada. Their therapeutic approach is rooted in developing mindfulness through meditation and visual art. https://images.squarespace-cdn.com/content/v1/57867af759cc6802a0c6f1f7/1567966250489-1A0TQYK09Q1QESFNTZLP/quotes-2.png Home https://images.squarespace-cdn.com/content/v1/57867af759cc6802a0c6f1f7/1567960837924-M2BINMU3ZH7DL479FO9R/FW_Hero-2.jpg Home https://images.squarespace-cdn.com/content/v1/57867af759cc6802a0c6f1f7/1567961403947-MXBCHQ2VC07G4DYHQPHQ/image-asset.jpeg Home https://fivewisdoms.ca/about daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/57867af759cc6802a0c6f1f7/1567969252580-M7XIKGIOUU2W3FEN2MP7/About_Gordon.jpg About Us https://images.squarespace-cdn.com/content/v1/57867af759cc6802a0c6f1f7/1567969267369-MN7G0RN8YT4W6TYEMXLE/About_Aleeta.jpg About Us https://images.squarespace-cdn.com/content/v1/57867af759cc6802a0c6f1f7/1567968480189-UKHGY3I93ZSDLSP5AZ68/FW_Hero-2.jpg About Us https://fivewisdoms.ca/contact daily 0.75 2019-09-08 https://images.squarespace-cdn.com/content/v1/57867af759cc6802a0c6f1f7/1567969770731-RCOMCSQD26PD45DMJVBJ/FW_Hero-2.jpg Contact https://fivewisdoms.ca/individual-sessions daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/57867af759cc6802a0c6f1f7/1567969444859-W1AQQT4OPXZPF4OCZ8G3/FW_Hero-2.jpg Individual Sessions https://fivewisdoms.ca/group-sessions daily 0.75 2019-09-08 https://images.squarespace-cdn.com/content/v1/57867af759cc6802a0c6f1f7/1567969444859-W1AQQT4OPXZPF4OCZ8G3/FW_Hero-2.jpg Group Sessions