Expressive Arts and Creativity.

Imagination and creativity are central to the human soul. They flow deeply through all of us though many of us have lost our connection to this essence and we are afraid to express what our soul longs for. Expressive arts therapy is about reawakening this deep longing and giving life to the lost and forgotten aspects of our being. It is for everyone and each person has art modalities that will be doorways to allow expression. Be this music, drawing, painting, sculpting, movement, writing, poetry, photography, play or drama.  We start where you are and surprisingly the soul will when beckoned present a relevant inner landscape. It can playful, it can be fun and it surprisingly shines light on what wants to be seen and heard. It is transformative in this way yet it is also very simple and gentle